May 18, 2024  
2015-2016 CSU East Bay Catalog 
    
2015-2016 CSU East Bay Catalog [ARCHIVED CATALOG]

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KIN 6670 - Training for Physical Performance


Units: 4
Physiological basis of exercise training to enhance physical performance. Emphasis on aerobic, anaerobic, and resistance training principles and program design to optimize performance. Acute responses and longer-term training adaptations will be examined. May be repeated once for credit with consent of instructor, for a maximum of 8 units. A-F grading only.



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