KIN 3534 - Advanced Yoga

Units: 1
Exploration of a more vigorous (flowing) Yoga practice with much more emphasis on cardio-vascular system and muscle strengthening routines. Deepening of the knowledge of the relationship between Eastern Yoga Philosophy and Western Kinesiology. Prerequisites: At least two quarters of Yoga. Must possess experience in sitting, kneeling, standing, balancing, and prone and supine Yoga positions. May be repeated once for credit, for a maximum of 2 units. Two hrs. act.