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Aug 21, 2024
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KIN 360 - Aerobics Instructor Training Units: 2 Skills and knowledge necessary to teach music-based aerobics classes. Fitness assessment, choreography, routines, and music selection. Students gain experience teaching an aerobics class.
Repeatability: May be repeated for credit for a maximum of 4 units. Possible Instructional Methods: On-ground. Grading: A-F or CR/NC (student choice). Student Learning Outcomes - Upon successful completion of this course students will be able to: - Recognize and appreciate the benefits of being physically activity (active living) to life-long fitness, health, and wellness.
- Identify the aesthetic, creative, personal, social, physical, and cognitive benefits and opportunities accrued by being physically active.
- Apply the transferable skills acquired through physical activity to other domains.
- Understand the basic principles of effective and safe physical activity participation.
- Know the history and fundamental components of a given physical activity.
- Appreciate the potential of physical activity in developing personal and social responsibility.
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