May 19, 2024  
2024-2025 Cal State East Bay Catalog (BETA) 
    
2024-2025 Cal State East Bay Catalog (BETA)
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PH 115 - Human Health and Wellness


Units: 3
Analysis and application of the Wellness concept for healthful living. Instruction in techniques and procedure for self-care, self-examination, emergency care and efficient utilization of the medical care system.

Possible Instructional Methods: On-ground, or Hybrid or Online-Asynchronous.
Grading: A-F grading only.
Course Typically Offered: Variable Intermittently


Student Learning Outcomes - Upon successful completion of this course students will be able to:
 

  1. Apply the Six Dimensions of Health and their relation to disease prevalence and prevention.
  2. Integrate the concept of mind, body, and spirit into their own lifestyles to create a positive behavioral growth change.
  3. Integrate the concept of mind, body, and spirit into helping others create a positive behavioral growth change.
  4. Discuss how social, psychological, physical, environmental, mental, and spiritual factors influence an individual’s health.
  5. Discuss non-conventional therapies used to treat disease and illness.
  6. Demonstrate an understanding of the relationship between lifestyle choices and health




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