KIN 252 - Advanced Activities: Weight Training

Units: 1 ; G.E./G.R. Area: E
Designed to teach the student advanced lifts and training methods in weight training and to develop the highest level of force and to become significantly stronger through the use of muscular strength training stimulus.

Strongly Recommended Preparation: Substantive prior experience in the activity - check with instructor.
Equivalent Quarter Course: KIN 3510.
Repeatability: May be repeated for credit for a maximum of 2 units.
Possible Instructional Methods: Entirely On-ground.
Grading: A-F or CR/NC (student choice).
G.E./G.R. Area Satisfied: E - Lifelong Learning and Self-Development