KIN 149 - Beginning Activities: Aerobic Walking

Units: 1 ; G.E./G.R. Area: E
Development of proficiency in basic walking techniques, and understanding of the cardiovascular benefits of walking, and how they contribute towards life-long fitness, health and wellness.

Equivalent Quarter Course: KIN 1049.
Repeatability: May be repeated for credit for a maximum of 2 units.
Possible Instructional Methods: Entirely On-ground.
Grading: A-F or CR/NC (student choice).
G.E./G.R. Area Satisfied: E - Lifelong Learning and Self-Development
Course Typically Offered: Fall & Spring