KIN 144 - Beginning Activities: Boot Camp Fitness

Units: 1 ; G.E./G.R. Area: E
Intense conditioning that incorporates a full body workout using cardiovascular, strength, endurance, and stretching exercises.

Equivalent Quarter Course: KIN 1044.
Repeatability: May be repeated for credit for a maximum of 2 units.
Possible Instructional Methods: Entirely On-ground.
Grading: A-F or CR/NC (student choice).
G.E./G.R. Area Satisfied: E - Lifelong Learning and Self-Development
Course Typically Offered: Fall & Spring