KIN 133 - Beginning Activities: Relaxation

Units: 1 ; G.E./G.R. Area: E
Development of relaxation techniques, strategies, etiquette, rules and value to active living, life-long fitness, health and wellness.

Repeatability: May be repeated for credit for a maximum of 2 units.
Possible Instructional Methods: Entirely On-ground.
Grading: A-F or CR/NC (student choice).
G.E./G.R. Area Satisfied: E - Lifelong Learning and Self-Development
Course Typically Offered: Fall & Spring