REC 300 - Wellness Through Leisure

Units: 3 ; G.E./G.R. Area: D4
Basic theories and concepts of wellness, health, recreation and leisure. Key elements of wellness through leisure, such as quality of life, play, recreation, leisure, balance, work and self-efficacy.

Strongly Recommended Preparation: HOS 100 and REC 100.
Prerequisites: Completion of GE areas A1, A2, A3 and B4.
Equivalent Quarter Course: REC 3200.
Possible Instructional Methods: Entirely On-ground, Entirely On-line, Hybrid (every section of this course may be taught both online and on-ground).
Grading: A-F or CR/NC (student choice).
G.E./G.R. Area Satisfied: D4 - Upper Division Social Sciences