KIN 242 - Intermediate Activities: Pilates

Units: 1 ; G.E./G.R. Area: E
Intermediate level Pilates building on the fundamentals. Strengthening core muscles to improve posture, limb mobility and overall flexibility and balance.

Strongly Recommended Preparation: Prior experience in the activity - check with instructor.
Equivalent Quarter Course: KIN 2043.
Repeatability: May be repeated for credit for a maximum of 2 units.
Possible Instructional Methods: Entirely On-ground.
Grading: A-F or CR/NC (student choice).
G.E./G.R. Area Satisfied: E - Lifelong Learning and Self-Development