KIN 238 - Intermediate Activities: Kick Boxing

Units: 1 ; G.E./G.R. Area: E
Intermediate-level conditioning class that emphasizes non-contact aerobic conditioning activity combining punches, kicks, traditional aerobic skills, and fitness activities. Designed to enhance cardiovascular endurance, muscular strength, and muscular endurance.

Strongly Recommended Preparation: Prior experience in the activity - check with instructor.
Equivalent Quarter Course: KIN 2038.
Repeatability: May be repeated for credit for a maximum of 2 units.
Possible Instructional Methods: Entirely On-ground.
Grading: A-F or CR/NC (student choice).
G.E./G.R. Area Satisfied: E - Lifelong Learning and Self-Development