Units:1 ; G.E./G.R. Area: E Beginning Firm and Tone is designed for strengthening the core muscles to improve posture, limb mobility and overall flexibility and balance.
Equivalent Quarter Course: KIN 1045. Repeatability: May be repeated for credit for a maximum of 2 units. Possible Instructional Methods:Entirely On-ground. Grading: A-F or CR/NC (student choice). G.E./G.R. Area Satisfied:E - Lifelong Learning and Self-Development
