Apr 25, 2024  
2017-2018 CSU East Bay Catalog 
    
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2017-2018 CSU East Bay Catalog [ARCHIVED CATALOG]

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KIN 3255 - Fitness and Wellness for a Lifetime

Units: 4
Physical and psycho-social factors that contribute to lifelong wellness. Exercise, nutrition, stress and related issues from both conceptual and practical (movement and relaxation techniques) perspectives.


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