KIN 1626 - Nutrition and Performance for Bodies at Play

Units: 4
The study of the basic principles of food and energy and their effect upon performance and fitness. Topics include a study of nutrients, basic diet, weight management, exercise demands, training principles, fitness development and effective nutritional practices. Credit Restrictions: Not open to students with credit for KIN 1625. Repeatability: May be repeated once for credit, for a maximum of 8 units.